Resolve Chronic Back Pain

A sustainable and healthier way

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Revolutionary method for fighting chronic back pain through exercise

A method of exercising engineered to immediately relieve chronic lower back pain, neck pain and shoulder pain. A unique mind-body fascial fitness system which treats-to-resolve all mechanical chronic back pain conditions. Because of It's mindful-meditative approach to core strengthening, spinal mobilization, stability, balance and alignment, the BulaBall Method could be described as "extreme restorative yoga" for chronic back pain!

Bula Method

Bula Ball

Exercise Program

Riaz Fredericks

cure chronic backpain with Bulaball

Ultimately I Cured My Chronic Back Pain.

I took a new and innovative approach to rehab, recovery and back pain management, which had immediate back pain relieving benefits as well as long-term long lasting back pain mitigation. An approach that would help me to ultimately resolve my chronic back pain conditions in both my neck and lower back. The exercises, I exclusively experimented with followed a methodology of trying to create a deep internal musculoskeletal stabilizing force around the lumbar-pelvic area, while also at the same time working hard to create a more supple elastic exterior in the body’s muscle and fascial (myofascial) tissue systems.

Supported By Leading Researcher.

To further my education and better understand how the fascial system works, I gained a Fascial Fitness certification studying with one of the worlds leading researchers, Dr. Robert Schleip. Hungry to learn more about the inner working of human anatomy, functional movement and all the benefits that come with having a strong respiratory system, I enrolled into a 6-month Yoga teacher-training program and gained certification to teach yoga in 2013.

BulaBall Method Resolving Chronic Back Pain Since 2010

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